Asparagus & Ricotta Quiche

I love a good quiche especially with asparagus in the mix!

• 7 eggs
• 200 grams of light ricotta
• 2 teaspoons of dried rosemary
• 3/4 cup of milk
• 1 can 425grams of asparagus spears
• 40 grams of strong tasting parmesan
• 1 1/3 sheets of light puff pastry
• Pinch of salt and pepper

1. Lightly grease an oven dish with olive oil spray
2. Preheat oven to 175
3. Combine eggs, ricotta, rosemary, salt and pepper to a bowl and whisk on high
4. Add milk, asparagus and parmesan and stir with a spoon until the asparagus starts to break
5. Line the oven dish with the puff pastry
6. Poor ingredients into the dish
7. Cook for 1 hour

Serves 5